{"id":1842,"date":"2020-03-05T12:43:13","date_gmt":"2020-03-05T12:43:13","guid":{"rendered":"https:\/\/estudiodaalma.com\/about-us\/"},"modified":"2025-01-17T11:53:03","modified_gmt":"2025-01-17T11:53:03","slug":"about-us","status":"publish","type":"page","link":"https:\/\/estudiodaalma.com\/en\/about-us\/","title":{"rendered":"About us"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/estudiodaalma.com\/wp-content\/uploads\/2020\/02\/estudio-da-alma-about-workshop.jpg&#8221; parallax=&#8221;on&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_height=&#8221;33px&#8221; bottom_divider_height_tablet=&#8221;23px&#8221; bottom_divider_height_phone=&#8221;13px&#8221; bottom_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;60%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_layout=&#8221;dark&#8221; animation_style=&#8221;fade&#8221; header_text_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>About us<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; custom_padding=&#8221;||70px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.21.0&#8243; width=&#8221;70%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/estudiodaalma.com\/wp-content\/uploads\/2023\/06\/estudiodaalma-florbela-silva.jpeg&#8221; title_text=&#8221;estudiodaalma-florbela silva&#8221; _builder_version=&#8221;4.21.0&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_blurb title=&#8221;Linkedin&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe0cb;||divi||400&#8243; icon_color=&#8221;#666666&#8243; icon_placement=&#8221;left&#8221; _builder_version=&#8221;4.21.0&#8243; header_level=&#8221;h2&#8243; background_enable_color=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.linkedin.com\/in\/florbela-silva\/&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; custom_margin=&#8221;||45px||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;350ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Est\u00fadio da Alma<\/h3>\n<p>Having spent many years as an international project manager and consultant, my life was full of short deadlines, meetings and cultural shocks. I felt the need to search for tools to bring me the balance I needed to continuing doing what I liked doing. This self development journey gave me a new purpose: to give others the tools to walk in a chaotic world with comfort and health. Est\u00fadio da Alma was born from this, and since then I\u2019ve been dedicating myself to helping others and companies find the best solutions for themselves. As we spent most of our time at work, let it be enjoyable, with inner peace. For achieving that I truly believe in the importance of understanding ourselves, our needs, and learn new ways of navigating the detours life sometimes throws at us \u2013 with more tools and knowledge on our side.<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; animation_style=&#8221;fade&#8221; animation_delay=&#8221;700ms&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Qualifications<\/strong><\/p>\n<ul>\n<li><strong>National Coordinator<\/strong> of the International Society of Emotional Intelligence (ISEI)<\/li>\n<li><strong>Guest Lecturer<\/strong> at Porto Executive Academy in the Postgraduate Program in Soft Skills<\/li>\n<li><strong>Guest Lecturer<\/strong> at APGEI for Mindful Leaders training<\/li>\n<li><strong>Certified Consultant<\/strong> in MSCEIT (Mayer-Salovey-Caruso Emotional Intelligence Test)<\/li>\n<li><strong>Certified Facilitator<\/strong> of Mindfulness at the Workplace<\/li>\n<li><strong>Certified Teacher<\/strong> of Search Inside Yourself<\/li>\n<li><strong>Certified Teacher<\/strong> of the PawsB Mindfulness Program (ages 7-11)<\/li>\n<li><strong>Certified Teacher<\/strong> of the .breathe Mindfulness Program (ages 9-14)<\/li>\n<li><strong>Certified Mindfulness Consultant<\/strong><\/li>\n<li><strong>Specialist in Emotional Intelligence<\/strong>, accredited by the International Society of Emotional Intelligence<\/li>\n<li><strong>Mindfulness for Life Practitioner<\/strong><\/li>\n<li><strong>Mindfulness for Emotion Regulation Specialist<\/strong><\/li>\n<li><strong>Mindfulness and Self-Compassion Practitioner<\/strong><\/li>\n<li><strong>Specialist in Transpersonal Therapy<\/strong><\/li>\n<li>\u00a0<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; width=&#8221;70%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; animation_style=&#8221;fade&#8221; animation_delay=&#8221;700ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>Qualifications<\/strong><\/p>\n<ul>\n<li><strong>National Coordinator<\/strong> of the International Society of Emotional Intelligence (ISEI)<\/li>\n<li><strong>Guest Lecturer<\/strong> at Porto Executive Academy in the Postgraduate Program in Soft Skills<\/li>\n<li><strong>Guest Lecturer<\/strong> at APGEI for Mindful Leaders training<\/li>\n<li><strong>Certified Consultant<\/strong> in MSCEIT (Mayer-Salovey-Caruso Emotional Intelligence Test)<\/li>\n<li><strong>Certified Facilitator<\/strong> of Mindfulness at the Workplace<\/li>\n<li><strong>Certified Teacher<\/strong> of Search Inside Yourself<\/li>\n<li><strong>Certified Teacher<\/strong> of the PawsB Mindfulness Program (ages 7-11)<\/li>\n<li><strong>Certified Teacher<\/strong> of the .breathe Mindfulness Program (ages 9-14)<\/li>\n<li><strong>Certified Mindfulness Consultant<\/strong><\/li>\n<li><strong>Specialist in Emotional Intelligence<\/strong>, accredited by the International Society of Emotional Intelligence<\/li>\n<li><strong>Mindfulness for Life Practitioner<\/strong><\/li>\n<li><strong>Mindfulness for Emotion Regulation Specialist<\/strong><\/li>\n<li><strong>Mindfulness and Self-Compassion Practitioner<\/strong><\/li>\n<li><strong>Specialist in Transpersonal Therapy<\/strong><\/li>\n<li style=\"text-align: left;\">\u00a0<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Customers and Partners<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; module_class=&#8221;ds-carousel&#8221; _builder_version=&#8221;4.21.0&#8243; width=&#8221;100%&#8221; max_width=&#8221;1920px&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/estudiodaalma.com\/wp-content\/uploads\/2020\/02\/super-bock.png&#8221; 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width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>\u00a0<\/h3>\n<h3>\u00a0<\/h3>\n<h3 style=\"text-align: center;\"><strong>Certified Company<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.21.0&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div>\u00a0<\/div>\n<div>\n<p><strong>Seal of Quality \u2013 DGERT Certified Company<\/strong><\/p>\n<p><strong>Est\u00fadio da Alma<\/strong>\u00a0is a DGERT (Directorate-General for Employment and Labour Relations) certified company, ensuring that our training programs meet the highest quality standards.<\/p>\n<p>This seal of quality reflects our commitment to excellence, guaranteeing that all training programs follow effective methodologies and are delivered by qualified professionals, always focusing on achieving the best outcomes for our participants.<\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; 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Be water, my friend.\u201d <\/em><\/h3>\n<p style=\"text-align: center;\">Bruce Lee<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.21.0&#8243; background_image=&#8221;https:\/\/estudiodaalma.com\/wp-content\/uploads\/2020\/02\/estudio-da-alma-mindfulness-for-companies-peace-water-focus-plant-1.jpg&#8221; custom_padding=&#8221;100px||100px||false|false&#8221; custom_padding_tablet=&#8221;50px||50px||false|false&#8221; custom_padding_phone=&#8221;50px||50px||false|false&#8221; global_module=&#8221;421&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; 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